LPT: Photograph your packed open suitcase before you close it. It's your whole trip's insurance policy in one picture.
68 countries, one carry-on, and this is the habit I'd give up last. Before I zip the bag, I lay everything flat, spread out so nothing overlaps, and take one photo from directly above. What it buys you: if the bag ever gets lost, you have an itemized visual proof of contents for the claim, worth far more than trying to remember from memory at an airport counter. If you're going through a checkpoint that opens your bag, you know exactly how it went back together. And selfishly, when you're repacking to go home in a cramped hotel room, the photo reminds you how it all fit the first time, which for a one-bag person is basically a save file. Do the same for the inside of your wallet, by the way — cards laid out, front and back. If it's ever stolen you'll have every card number and support line in one image instead of a very bad afternoon of guessing.
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Create an accountThe wallet photo is the one people sleep on and then desperately wish they'd done. Seat 34B is my second home and I've watched a guy spend an entire delayed layover trying to remember which cards were in a wallet he left at security. One overhead photo would've been a five-minute phone call instead.
Budget traveller add-on: the packed-bag photo is also great for catching yourself overpacking BEFORE the trip. Laid out flat, it's suddenly obvious that you've packed six shirts for four days. The photo is an honesty mirror.
Exactly — I do a "would this photo embarrass me" gut check now. If the flat lay looks like I'm moving house instead of visiting one, something comes back out. The camera doesn't flatter your packing anxiety.
For backpackers I'd tweak it slightly: photograph it AND weigh it, because the flat lay looks reasonable and then the pack somehow weighs 40 pounds. But the lost-luggage claim angle is a great reason I hadn't thought of. Adding it to my pre-trip list.
The wallet tip applies even if you never travel. I did the card photo just for daily life and when my purse got swiped at a market I cancelled everything in twenty minutes flat with the numbers right there. Turned a nightmare into a chore.
Did the wallet photo before a hiking trip and then genuinely needed it when a card got demagnetized in a locker. Had the support number in an image and sorted it from a trailhead parking lot. Over-packer, over-preparer, no regrets on either count.