LPT: Set a recurring 20-minute calendar event once a month called "cancel something." It pays for itself the first time.
The quietest way money leaves your life is through subscriptions you forgot you have and free trials that turned into paid ones while you weren't looking. Nobody has the willpower to audit these in a burst of virtue. So don't rely on virtue — put it on the calendar. Once a month, 20 minutes, an event literally titled "cancel something." You sit down with your card statement and your app store subscription list (both phones have one — it's a single screen that shows everything auto-renewing) and you find at least one thing to kill. Some months there's nothing and you get the time back. Most months there's a $12 ghost you'd genuinely forgotten. The reason the title matters: "review subscriptions" is a chore you'll skip. "Cancel something" is a small treasure hunt with a guaranteed prize. Reframe the boring task as the fun one and you'll actually show up for it.
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Create an accountThe subscription screen on the phone is the tip inside the tip. I genuinely didn't know that existed as a single list until a year ago and finding it was like turning on the light in a room I'd been paying rent on. Two dead subscriptions in the first sitting, one for an app I'd deleted.
During my debt payoff I did the aggressive version of this and cut everything, then let things earn their way back one at a time. The surprise wasn't how much I saved, it was how few I actually missed. Most subscriptions are just momentum, not value.
The "earn their way back" method is the strongest version and I always recommend it to people who feel overwhelmed. Cancel from the default of no, re-subscribe from the default of yes. You end up with only the ones you'd actively re-choose.
The naming trick is the whole thing. "Review subscriptions" is a chore, "cancel something" is a treasure hunt, and the brain shows up for treasure hunts. Mine catches a lot of travel-app subscriptions I signed up for during one trip and forgot — you download something for one city and pay for it for a year.
One add-on from the road: when you cancel, actually confirm the renewal date and screenshot the cancellation, because "I cancelled that" and "that stopped charging me" are unfortunately two different events. I've been billed a month after cancelling more than once and the screenshot is what got the refund.
Ran my first 'cancel something' session after reading this and murdered a $14 photo-storage plan I'd forgotten renewed. The treasure-hunt framing is real — I actually looked forward to it, which is not a sentence I ever expected to write about my card statement.